Managed to run 3 moderately comfortable miles this morning. Foot only hurt slightly during first mile. After that, I felt good. So after that success, I felt I could go back out and run another 4 tonight. That went very well. No pain at all.
Plan for tomorrow is to run 5 in the morning, 8 in the evening. Get me through that, and I'll be a very happy camper.
Jun 25, 2009
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